YOGA ON-DEMAND
YOUR RESOURCE LIBRARY
YOGA YOUR WAY... From short warming flows to late afternoon 'unwinds', you'll find it here
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Testimonials
"I especially like how Heather offers warming, cooling and my favorite - yin classes at shorter intervals. I can fit them into my schedule in a more fluid way, and enjoy choosing a practice based on the specific body area I want to focus on - thanks to her helpful descriptions. Whether morning, afternoon or night I can find something that fits just right into my day. Thank you, Heather!"
-J. STUTZMAN, YOGA PRACTITIONER
"Heather has incredible knowledge of many different types of yoga practice. But what truly makes her special is her emotional awareness and sensitivity to the needs of the people in her class and community. She is my favorite yoga instructor."
-B. BOWSER, YOGA PRACTITIONER
"Heather encourages a focus on breath work and carefully teaches techniques to meet students at all levels of practice. I appreciate that she includes short pertinent teachings related to many aspects of yoga practice and leading an intentional life."
-J. TAYLOR, YOGA PRACTITIONER
"Heather's knowledge and insight of anatomy (in addition to the requests of the students attending studies) allows her to focus on different parts of the body and in turn create classes that employ a variety of movements that focus on these specific body parts. All of this helps my mind and body stay stimulated and flexible."
-M. KUBETZ, YOGA PRACTITIONER
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